Are you wondering what a doula is (and does for that matter) and how they can help you and your family? Think of a doula as your very own personal Mary Poppins. Our doulas support families in the greater Toronto area, including Toronto, Mississauga, Etobicoke, Oakville, Milton, Brampton, Caledon, Guelph, Orangeville, Vaughan, Newmarket and the surrounding communities.
There has been a lot of talk about postpartum depression and getting help. However, how common anxiety can be during pregnancy and the postpartum period is less talked about. According to Postpartum Support International, 6 percent of women experience anxiety during pregnancy and 10 percent of women experience anxiety during the postpartum period. Anxiety in general […]