motherhood   /   life with baby    /    parenthood   /   health & wellness   /   clients

Let me tell you a little secret: Kegels JUST aren’t enough to fix your prolapse. All or us are victims of gravity. Feeling too embarrassed to discuss the pressure of something protruding at the vaginal entrance? Worried because your mother and your grandmother have told you about theirs? Experience constipation? Considering a Bladder suspension surgery? You need to keep reading.

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