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s a child I always enjoyed getting dressed up and going trick or treating with my family and friends. I even more so enjoyed eating lots of candy! If you know me, you likely know I enjoy candy (I don’t have it often, but when I do I REALLY enjoy it). I can still remember my favourite Halloween treats (Starburst, Sour Patch Kids, Popeye Candy Sticks, and Reese’s Peanut Butter Cups). These are fun memories that make Halloween so nostalgic and exciting. However, with all that being said I believe there are ways to limit excessive sugar intake during Halloween and enjoy your treats mindfully.

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