$395.00

Thank you for registering for our HypnoBirthing series.  Your payment will confirm your spot in the class.

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Description

THIS ALL ENCOMPASSING PRENATAL CLASS WILL COVER TOPICS SUCH AS:

  • Understanding our birth culture
  • Identifying common myths about childbirth
  • Letting go of anxiety and fear around birth
  • How our bodies work in labour and birth
  • Breathing techniques (three different types)
  • Instant and deepening relaxation techniques
  • Traditional pushing vs. birth breathing and the Natural Expulsive Relfex
  • The prenatal and postpartum parent
  • The importance of bonding with your infant prenatally & in the postpartum
  • Visualization techniques
  • How to use positive affirmation for pregnancy & labour
  • Birth preferences and planning
  • Labour management styles
  • Options for birth
  • Special circumstances in pregnancy & labour
  • Artificial & natural induction & augmentation methods
  • Hallmarks of labour
  • The supportive role of the Birth Companion and Doula
  • Weekly birth videos

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