Pregnancy Info Session – FREE!

We will talk about the things that are important to you in this informative 2 hr prenatal:

  • Changes to your pregnancy & birth experience due to COVID-19
  • How to navigate the Health Care System in Ontario
  • Understanding the differences between types of Health Care Providers
  • Birth options, making a birth plan/preference list and understanding informed consent
  • Staying healthy during pregnancy & postpartum recovery
  • Education: selecting the right prenatal classes, books and other resources
  • The doula advantage – exploring the benefits of professional support and what that means during the pandemic
  • Parental leave – what’s the plan?
  • Maternal and paternal mental health
  • The 4th Trimester – what to expect
  • Making connections in the community (from health care providers to parenting groups)

All are welcome at any stages of their pregnancy. The session is FREE but you must register.