We will talk about the things that are important to you in this informative 2.5 hr prenatal:

• Changes to your pregnancy & birth experience due to COVID-19
• Selecting a care provider and support team that are right for you
• Birth options, making a birth plan/preference list and understanding informed consent
• Changes in the hospital setting due to COVID-19 – restrictions on support people
• Staying healthy during pregnancy & postpartum recovery
• Education: selecting the right prenatal classes, books and other resources
• The doula advantage – exploring the benefits of professional support and what that means during the pandemic
• Parental leave – what’s the plan?
• Maternal and paternal mental health
• Preparing for parenthood – expectations vs. reality
• Making connections in the community (from health care providers to parenting groups)

All are welcome at any stages of their pregnancy. The session is FREE but you must register.