Postpartum Nutrition Recovery – $39+HST

Replenishing your nutrient stores is important for your overall health, energy levels and to support future pregnancies. This online class will discuss nutrients that are important for postpartum recovery, to support breastfeeding and to help maintain energy levels helping you feel your best. 

  • What foods to eat more often and what to avoid 
  • What to look for in a pre and post natal supplement 
  • What foods and nutrients your body needs post delivery to promote healing, repletion nutrients and support overall postpartum recovery. 

Angela will be sharing healthy recipe and meal ideas to support postpartum recovery.

Save 15% – One on One Support

All attendees will get a coupon code to save 15% off One on One Nutrition Support Services (pregnancy, postpartum, lactation).