During this webinar you will learn everything you need to know about nutrition to support the growth of your baby during pregnancy and your body during the postpartum period.
What you will learn in this class:
- Important nutrients to support your pregnancy throughout each trimester
- What foods to eat more of versus what to avoid
- Supplements to support pregnancy and postpartum
- Nutrients to support postpartum healing
- The importance of nutrition postpartum (hint: it plays a HUGE role in your healing).
This webinar is facilitated by Registered Dietitian and Family Food Expert Angela Wallace.