Pregnancy is such an exciting time and wonderful journey. As a chiropractor, it is a privilege to help parents-to-be with all of their pregnancy aches and pains. One of the most exhilarating parts is when the baby is finally on their way and the labour process is starting! 3rd Trimester Changes In the last few […]
Are you worried about staying healthy while pregnant and still maintaining a vegetarian or vegan diet? There might even be some people who have told you it’s not possible! The truth is you can have a very healthy pregnancy while being vegetarian or vegan, if done properly.
One of the major questions us doulas get asked is what to pack in your hospital bag when you have a baby. The majority of birthing families are searching for hospital bag lists on the internet or getting them from their local hospital and do you know what we have realized?
Every year on May 5th we celebrate the International Day of the Midwife. This year’s theme is “Midwives leading the way with quality care”. Last year, we reached out to the families of Headwater Hills for Love Letters from their Little Ones to their midwives, and the response was overwhelming. We loved these letters so much that we reached out again this past week and have received the most beautiful stories and photos.
re you thinking about having a midwife or a traditional OBGYN. Here’s 5 reasons to have a midwife deliver your baby. We asked local Georgetown midwife, Nina Couto to share with us 5 unique aspects of midwifery care that she believes her clients benefit from.