motherhood   /   life with baby    /    parenthood   /   health & wellness   /   clients

The pregnancy and the postpartum period are often made out to be the most exciting time in a woman and couples life. However, this journey does not always bring joy as described. Getting pregnant and having a newborn often brings along increase stressors and worries which are usually unspoken. It is reported that 1 in 7 women experience Postpartum Mood Disorder (PMD) and/or Postpartum Anxiety.

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Apparently I find words much easier spoken than written. I’ve told my story dozens of times, but to actually write it down in detail is much more intimidating. So here it goes, one year later…

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