pregnancy to postpartum A-Z   /   life with baby    /    parenthood   /   health & wellness   /   our clients

Having a doula for postpartum support was the best decision we could have ever made. The postpartum care we got from SJ and Carol Anne made sure I was able to focus on bonding with my baby.

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I had a lot of unexpected things come up in my pregnancy which made my anxiety really bad but Carol Anne and SJ were always available for a chat or a meditation over the phone. Knowing I could reach out to them and get support from someone who has their knowledge & experience was such a comfort.

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Eleanor is our third baby, but first time using a doula and I can say without a doubt how transformational it was to have Doula support this time.  Carol Anne and Sarah helped me take back ownership of my birth and my body.  I still remember coming home from an appointment early on in pregnancy and […]

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With the birth of my daughter, we decided to enlist the help of a doula and it was the best decision we could have ever made.  I laboured at home for several hours in Tara’s care and her presence and guidance gave me the confidence to trust my body. When things started to ramp up, […]

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What is a Doula? A question I was asked by many when we finally became pregnant with our double rainbow baby. Support, expertise, understanding, compassion… just some of the many qualities you will find in a Doula.

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I was a bit nervous going into labor, but I can honestly say having Sarah by our side on the day put us at complete ease. She was right there to support us when we needed, but also allowed us the space to have our moments as a family.

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Carol Anne and Sarah were incredible supports throughout my entire pregnancy. They were always a phone call/text away whenever I needed to talk, ask questions about procedures or just vent about some of my worries. Beyond support they provided me with evidence based research, information and helped me think through some of my pregnancy/postpartum choices.  […]

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Both Carol Anne and Sarah shared more knowledge and inside tricks prior to my birth than anything Pinterest blog or google search could teach me. We really cannot stress it enough, everything this team brings to the table is beyond measure.

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I always knew I would choose to have doulas as part of my support team during my pregnancy – then COVID-19 happened.

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When my husband and I decided to get pregnant, we knew we wanted it to be as relaxing and joyful as possible. After all this was one of the most beautiful experiences that my body was about to go through.

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