The pregnancy is over, baby is here and you are super eager to get back into your regular yoga or fitness routine but it’s important to understand that your body has gone through significant changes from both pregnancy itself as well as your birth (vaginal or caesarean).
I think most people understand parents when they share how parenting is difficult, if they are dealing with multiples (twins, triplets, ore more), a child that was born premature, with special needs, to a single parent, etc. But what about when your baby was born healthy, on time, generally behaves like a typical baby, and you still find parenting grueling and less than ideal?
It’s International Babywearing Week! (September 30th-October 6th, 2019). Does this have any special meaning to you? As a Baby Carrying Educator I am always so excited for I.B.W.. There are lots of special posts by baby carrier companies (hello, giveaways!) and, in general, my social media feeds are a little more flooded with adorable babywearing […]
Fall is here! So while we all bask in the warmth of cozy sweaters and warm drinks, we also inevitably are put at higher risk of catching illnesses, such as the flu or upper respiratory tract infections. As moms with young ones, we are not only worried about ourselves, but our babies too! So here are some good tips on how to keep your and your baby protected.
In today’s day and age, social media is the new medium behind the message. It surrounds us, it keeps us connected and informed. These days, everyone is connected to at least one form of social media. We scroll through our Instagram feeds, we pin ideas to Pinterest boards and we follow support groups on Facebook.
So, you had a caesarean birth with your first baby and now you’re thinking about having another baby. Here’s what you need to know about giving birth naturally after a c-section. You may be wondering what are your options? Many people believe the myth of “once a caesarean, always a cesarean”, and while for some women this is true, but for many people it doesn’t have to be.
Happy International Day of the Midwife to the amazing midwives who work in our communities! The theme for this year is Midwives: Defenders of Women’s Rights. Celebrating this special day has become a sort of tradition for us, as we reach out to families and ask them for “Love Letters” written from the perspective of their Little Ones who were brought into the world under midwifery care.