During our group session we’ll talk about what to expect for your upcoming birth experience, you will learn about the difference between birth plans vs preferences, which choices have the biggest impact on your birth experience, and how to write a precise birth preference list or create a visual birth preference document.

what you will learn in this class:

• Why write a birth plan
• The difference between a birth plan and birth preferences
• Special considerations that may affect your choices
• What are your choices
• What is informed consent & informed refusal
• A step by step guide to decision making in pregnancy. labour, birth & postpartum
• The stages of labour & what to expect
• A step by step guide to writing a written birth plan/ preferences document
• A step by step guide to creating a visual birth plan

We encourage partners to attend the class!

THE FEE FOR THIS CLASS INCLUDES 1 YEAR OF ACCESS TO AN ONLINE VISUAL BIRTH PLANNER (VALUED AT $50) THAT YOU CAN SHARE WITH YOUR HEALTH CARE PROVIDER & DOULA!